How Your Body Fights Cancer Daily — And How You Can Help It Win Naturally
Are you aware that your body may be developing cancer cells at this moment... and you are not even aware of it? Let me explain before you start criticizing it. Have you ever just sat down and felt a strange tiredness that you couldn't explain? Have you observed that your body doesn't recover as quickly as it used to, no matter how much you rest?
What if I told you that your body quietly initiates the formation of cancer cells about a thousand times every year? Yes. You read that correctly. Not from the village. Not spiritual attack. Silently, your body begins to form them.
Why do we not all have cancer if we produce cancer cells at that magnitude in a year? This is where it becomes even more shocking.
These cells survive only if they receive enough blood supply to grow. Fresh blood vessels are necessary for cancer cells to receive oxygen and nutrients, just like a baby needs breast milk. If they don't get that blood, they will die quietly.
Can you guess what aids your body in blocking those new blood vessels? Not antibiotics. Not supplements. What you eat and how much you exercise in a day are the two main factors in determining your health. Certain foods are specialized in preventing the formation of new blood vessels in abnormal cells, which makes it harder for tumors to grow.
They are referred to as anti-angiogenic. They assist your body in fighting back and suppressing cancer cells before they have a chance to grow. What are the foods that belong to this category?
Some foods that directly prevent cancer growth: Green tea, Tomatoes, Purple grapes, Berries, Raw garlic, Turmeric, Matcha, Mushrooms, Dark chocolate, Broccoli, Kale, Fluted pumpkin, Cabbage, Soy, Chili peppers, Olive oil, Seaweed.
Now pause. I'm curious, when was the last time you had any of those? Is your diet comprised of junk food, highly refined foods, or oils that aid in the blood supply to cancer cells? Save this post and make sure to incorporate these foods into your daily diet. It has been proven by research that they are powerful!
Your weight also matters, as well as how much you move around during the day. Angiogenesis, which aids tumor growth by supplying them with blood, can be promoted by excess weight and a sedentary lifestyle. What steps can be taken?
If you have been feeling off, bloated, always tired, heavy after eating, or just not like yourself, make sure to pay attention to it. It's possible that your body is engaged in a war that you can't see. The good news is that you have the chance to help it win. Reduce your consumption of junk food and incorporate more of the cancer-preventive foods listed.
Don't be like a log, move your body!
By reducing the conditions that support cancer growth, even 30 minutes of exercise a day can help your body fight it. According to WHO, exercise and the right diet can prevent approximately 50% of all cancer cases. Giving your energy to this is a worthwhile endeavor!
If you need help working on your weight and lifestyle to prevent chronic diseases, just reach out to Dr Christabel Akinola @Drbelswellness with the word “Revitalize.” It’s not just about weight loss. This is healing. Inside out. Share to enlighten others.
Dr. Christabel Akinola
@drbelswellness
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