The 10-Seconds Habit That Could Add 5 Years to a Man’s Life

 

This time, I have an update to share with you, gentlemen.

If you were told that there's an easy daily routine that can extend your lifespan by an average of 5 years, what would you do?

Despite being very simple and taking less than 10 seconds, this practice can have such a powerful effect.
I'm not joking, I'm serious.
The study's accuracy has been confirmed by recent research even though it was conducted as late as 1980.
So, what habit is this? Kissing your wife
Yes, you read that correctly. According to studies, men who kiss their wives goodbye before leaving live for an average of 5 years longer. Additionally, their income increased and their number of car accidents decreased!

Please don't look at me funny. Do you want to know how it's possible? When you kiss your partner, your body releases essential hormones such as dopamine and oxytocin.

The function of these hormones involves lowering inflammation and improving digestion, mood, and brain health. There's more to it than that. The benefits of kissing are even more beautiful.
Not only does it produce beneficial hormones, but it also reduces stress hormones like cortisol, which are linked to high blood pressure, heart disease, and weakened immunity.

It's beneficial for both parties and not just women, but we all know that men's life expectancy is usually shorter than that of women. From what I can tell, we have a solution.

Husbands, you don't need to be dull. This weekend, grab and kiss that woman like your life depends on it, because in some ways, it just might. Wives, don't hesitate to share this with your husbands wherever they are. Assist in the saving and prolonging of their lives... (and perhaps your own marriage as well).


Dr. Christabel Akinola
@drbelswellness